Weigh In record (no journal entry) for 04 September 2023
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72.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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1526 kcal
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Fat: 95.39g | Prot: 48.71g | Carbs: 126.33g.
Breakfast: Oranges, Vita D'or Margarine Oméga 3 , Pelletier Biscotte Tradition. Lunch: Sojasun Yaourt Chocolat, Gratin de Courgettes, Tomate Farcie. Dinner: Delisse Crème Entière Liquide, La Bressane Fromage Frais en Faisselle, Carrefour Tarte Fromages, Avocat, Casa Azzurra Mozzarella Di Bufala, Tomate Cœur de Bœuf. more...
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Gaining 0.5 kg a Week
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