Weigh In record (no journal entry) for 22 March 2015
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95.4 kg
Lost so far: 8.7 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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3063 kcal
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Fat: 70.19g | Prot: 103.97g | Carbs: 507.58g.
Breakfast: Café com Açúcar, Casa do Pão de Queijo Pão de Queijo Tradicional. Lunch: Peito de Frango (Assado no Forno, sem Gordura, Fatiado), Renata Macarrão Integral Fusilli, Giraffas Arroz Branco. Dinner: Pipoca Branca (em Óleo). more...
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Losing 0.3 kg a Week
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Oi_vanessa's Weight History
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