Weigh In record (no journal entry) for 04 September 2023
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85.1 kg
Lost so far: 1.1 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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1017 kcal
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Fat: 58.51g | Prot: 80.52g | Carbs: 39.56g.
Breakfast: Harry's Сандвичный Хлеб Пшеничный, Сыр Камамбер, Вареное Яйцо. Lunch: Глобус Говядина Толстый Край на Кости. more...
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Gaining 0.4 kg a Week
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