Weigh In record (no journal entry) for 04 September 2023
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56.6 kg
Lost so far: 6.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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1055 kcal
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Fat: 49.49g | Prot: 39.71g | Carbs: 105.31g.
Breakfast: Армянский Суп Спас Спас. Lunch: Dr Korner Хлебцы , Омлет или Яичница. Snacks/Other: Snaq Fabric Snaqer Pistachio & Caramel. more...
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Losing 1.1 kg a Week
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Anush_fit's Weight History
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