Weigh In record (no journal entry) for 04 September 2023
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70 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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876 kcal
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Fat: 36.67g | Prot: 37.59g | Carbs: 101.65g.
Breakfast: Fitbar Fitbar Choco Delight, Yakult Less Sugar. Lunch: Tumis Labu Siam, Telur Ceplok, Nasi Putih. Dinner: Pepaya. more...
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Gaining 0.1 kg a Week
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Galuh shin's Weight History
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