Weigh In record (no journal entry) for 03 September 2023
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87 kg
Lost so far: 4.2 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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157 kcal
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Fat: 5.80g | Prot: 6.70g | Carbs: 19.20g.
Breakfast: Gym Chef Esfirra Integral de Carne, Tang Refresco em Pó, McDonald's Café com Leite (200ml). more...
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Gaining 0.5 kg a Week
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karine Jane's Weight History
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