Weigh In record (no journal entry) for 03 September 2023
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67.4 kg
Lost so far: 1.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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483 kcal
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Fat: 22.11g | Prot: 23.02g | Carbs: 51.24g.
Breakfast: Icim Молоко Безлактозное, Ананас, Trentin Сыр Грана Падано, Вареное Яйцо, Оливковое Масло. Snacks/Other: Good Food Чернослив без Косточки, Яблоко Зеленое, Ашан Инжир. more...
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Losing 0.2 kg a Week
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darya_ist's Weight History
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