Weigh In record (no journal entry) for 03 September 2023
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67 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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1137 kcal
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Fat: 46.91g | Prot: 50.21g | Carbs: 127.30g.
Lunch: Alfamart Telur Ayam Kampung, Nasi Goreng. Dinner: Cheesecake , Hoka Hoka Bento Beef Teriyaki, Nasi Putih. Snacks/Other: Alfamart Buah Mangga. more...
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Gaining 0.1 kg a Week
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soyeahello's Weight History
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