Weigh In record (no journal entry) for 03 September 2023
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51.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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1178 kcal
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Fat: 50.27g | Prot: 52.72g | Carbs: 130.75g.
Breakfast: Nanas, Energen Rasa Vanila. Lunch: Kecambah, Ceker, Bihun (Dimasak), Donat Dilapisi Coklat. Dinner: Nasi Putih, Dada Ayam, Ceker, Perkedel Kentang, Daging Sapi, Es Kelapa Muda, Tahu Isi. Snacks/Other: Sidomuncul Vitamin C 1000Mg. more...
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Losing 0.2 kg a Week
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Dindaohdinda's Weight History
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