Weigh In record (no journal entry) for 03 September 2023
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59.5 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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908 kcal
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Fat: 23.23g | Prot: 58.69g | Carbs: 110.55g.
Breakfast: Белый Город Молоко 2,5%, Овсяная Крупа. Lunch: Красные Помидоры, Фарш Индейки (Приготовленный), Увелка Гречка Вареная. Snacks/Other: Домик в деревне Кефир 1%. more...
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Losing 0.7 kg a Week
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nadia_ukraeva's Weight History
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