Weigh In record (no journal entry) for 03 September 2023
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61.2 kg
Lost so far: 33.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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978 kcal
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Fat: 18.68g | Prot: 38.70g | Carbs: 167.68g.
Breakfast: Semangka. Lunch: Kerupuk Beras. Dinner: Ikan Layang, Kecambah, Kubis Hijau Dimasak, Wortel Dimasak, Labu Dimasak. Snacks/Other: Semangka. more...
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Losing 0.4 kg a Week
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Lailatul mahabbah's Weight History
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