patrishia1113's Journal, 22 Mar 15

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Weigh In record (no journal entry) for 22 March 2015

72.6 kg Lost so far: 7.4 kg. Still to go: 17.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2015:

682 kcal

Fat: 28.43g | Prot: 43.50g | Carbs: 59.60g. Breakfast: Sonko Pieczywo Lekkie Błonnikowe, Kawa z Mlekiem, Jajecznica. Lunch: Danone Activia Truskawka. Dinner: Rosół z Makaronem. Snacks/Other: Piątnica Serek Wiejski Lekki 30% Mniej Tłuszczu, Sonko Pieczywo Lekkie Błonnikowe. more...

2775 kcal

Exercise: Sitting - 3 hours, Working - 12 hours, Resting - 1 hour, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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patrishia1113's Journal, 22 Mar 15

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patrishia1113's Weight History