Weigh In record (no journal entry) for 03 September 2023
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80.7 kg
Lost so far: 7.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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2051 kcal
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Fat: 56.49g | Prot: 111.63g | Carbs: 254.21g.
Breakfast: Bonne Maman Madeleine Chocolat au Lait. Lunch: Aldi Brie, Pain Blanc, Jambonneau, Pomme de Terre, Fromage Blanc, Auchan Jambon Supérieur sans Couenne, Hoegaarden Bière Blanche. Dinner: Melon, Mississippi Belle Macaroni And Cheese Dinner. more...
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Losing 1.4 kg a Week
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deydeyf88's Weight History
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