Weigh In record (no journal entry) for 03 September 2023
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81 kg
Lost so far: 5.4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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534 kcal
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Fat: 24.14g | Prot: 59.68g | Carbs: 16.98g.
Breakfast: Hochland Творожный Сыр Сливочный , Форель Слабосоленая, Аксай Нан Хлеб Бородинский А, Помидоры, Сыр, Куриная Грудка. more...
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Losing 2.1 kg a Week
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samalmanashova's Weight History
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