Weigh In record (no journal entry) for 03 September 2023
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103.4 kg
Lost so far: 6.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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1270 kcal
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Fat: 54.45g | Prot: 70.57g | Carbs: 123.89g.
Breakfast: Ikea Polly, Banane, American Style Milchshake Banane, Rama Rama mit Butter, Lidl Dinkelbrot . Lunch: Jütro Letscho Ungarische Art, Gekochte oder Sautierte, Reife Zwiebeln (mit Fett zubereitet), Bratkartoffeln, Schweinenackensteak. more...
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Losing 2.1 kg a Week
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elrinalbendottir's Weight History
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