Weigh In record (no journal entry) for 03 September 2023
|
56.2 kg
Lost so far: 1.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2023:
|
294 kcal
|
Fat: 12.68g | Prot: 11.65g | Carbs: 32.28g.
Breakfast: Telur, Wings Food Eko Mie. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariyahuwaidah's Weight History
|