Korty_K's Journal, 22 Mar 15

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Weigh In record (no journal entry) for 22 March 2015

59.3 kg Lost so far: 2.4 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2015:

1500 kcal

Fat: 55.88g | Prot: 38.94g | Carbs: 223.93g. Breakfast: Хлебный Дом Хлеб Зерновой, Медовая Долина Мед Цветочный, Сыр Российский, Яшкино Пряники Мятные. Lunch: Огурец (с Кожурой), Огородников Лечо Болгарское, Гречка Отварная. Dinner: Грецкие Орехи, Апельсин. more...

1569 kcal

Exercise: Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Korty_K's Journal, 22 Mar 15

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