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bertahan segini aja plis pas weekend 🙏🏻😣 biar weekdays bisa agak turun lagi 🙏🏻😣
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51.1 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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1966 kcal
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Fat: 84.94g | Prot: 89.59g | Carbs: 216.80g.
Breakfast: Kopi Latte, Bubur Ayam. Lunch: Pentol. Dinner: Kewpie Mayonais Original, Bango Kecap Manis Pedas Rawit, Chicken Nugget, Nasi Bakar, KFC Paha Atas Original Recipe, Pisang, Prochiz Keju Slice, Sari Roti Tawar Kupas. Snacks/Other: Sobisco Tini Wini Biti Rainbow, Nestle Fox's, Pisang, Bubur Kacang Hijau. more...
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Gaining 0.7 kg a Week
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amaliasunaryo's Weight History
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