|
가슴 100 허리 84 엉덩이 102
|
73.6 kg
Lost so far: 11.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2023:
|
1177 kcal
|
Fat: 41.15g | Prot: 53.82g | Carbs: 152.56g.
Lunch: 콤보 라이스. Snacks/Other: 타코야끼. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|