Weigh In record (no journal entry) for 03 September 2023
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61.6 kg
Lost so far: 4.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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525 kcal
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Fat: 22.67g | Prot: 28.35g | Carbs: 51.34g.
Breakfast: Mentimun (Kupas), Kewpie Saus Siram Wijen Sangrai, Selada, Putih Telur Matang. Lunch: Mie Ayam. more...
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Losing 1.4 kg a Week
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aliciajovanka's Weight History
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