sunflower19183's Journal, 02 Sep 23

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Weigh In record (no journal entry) for 02 September 2023

73 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2023:

672 kcal

Fat: 27.05g | Prot: 22.35g | Carbs: 88.89g. Breakfast: Pan Integral Tostado, Café. Lunch: Tarta de Acelga. Dinner: Tarta de Acelga. more...

1955 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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sunflower19183's Journal, 02 Sep 23

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sunflower19183's Weight History