Weigh In record (no journal entry) for 02 September 2023
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70.8 kg
Lost so far: 128.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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1013 kcal
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Fat: 38.80g | Prot: 82.96g | Carbs: 78.68g.
Breakfast: DIA Pão de Queijo Tradicional. Lunch: Hemmer Maionese Tradicional, Queijo Mozzarella, Patinho Grelhado, Padaria Pão Francês. Dinner: Hemmer Maionese Tradicional, Queijo Mozzarella, Patinho Grelhado, Padaria Pão Francês. more...
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Losing 1.4 kg a Week
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