Weigh In record (no journal entry) for 02 September 2023
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58.5 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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1240 kcal
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Fat: 51.98g | Prot: 102.34g | Carbs: 85.94g.
Breakfast: Pão Francês, Visconti Pão de Forma Integral, Ovo Frito. Lunch: Camil Feijão Carioca Temperado Cozido, Coqueiro Atum em Pedaços Ao Natural , Ovo Cozido. Dinner: Quaker Aveia em Flocos, FTW Delicious 3 Whey , Nestlé Iogurte Natural Desnatado. more...
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Gaining 0.2 kg a Week
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CARMEN MAGNA's Weight History
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