Weigh In record (no journal entry) for 02 September 2023
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80 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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2879 kcal
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Fat: 127.78g | Prot: 110.92g | Carbs: 327.77g.
Breakfast: Waffle Sencillo, Tortillas de Maíz, Frijoles Negros, Café con Azúcar Aligerado, Pre-Endulzado, Huevo Frito. Lunch: Betabel, Zanahoria. Dinner: Frijoles Cocidos, Longaniza, Tortillas de Maíz. Snacks/Other: Tostitos Salsa Verde, Nestlé La Lechera, Waffle Sencillo. more...
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steady weight
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Adrian Román's Weight History
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