Weigh In record (no journal entry) for 02 September 2023
|
77.4 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2023:
|
3059 kcal
|
Fat: 103.84g | Prot: 99.53g | Carbs: 429.03g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Post Cocoa Pebbles Cereal, Lucerne 1% Lowfat Milk. Lunch: 14" Pepperoni Pizza, Fairlife Chocolate 2% Reduced Fat Ultra-Filtered Milk, Kraft Macaroni & Cheese as Packaged. Dinner: Perry's Ice Cream Premium Fool's Gold Ice Cream. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
joe_minehan's Weight History
|