Weigh In record (no journal entry) for 02 September 2023
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76.2 kg
Lost so far: 2 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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1041 kcal
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Fat: 25.62g | Prot: 58.70g | Carbs: 140.36g.
Lunch: REWE Streuselkuchen , Nobis Quarkbällchen, Dürüm Döner. more...
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Gaining 0.2 kg a Week
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