Weigh In record (no journal entry) for 02 September 2023
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52.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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1081 kcal
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Fat: 71.53g | Prot: 69.43g | Carbs: 45.37g.
Dinner: Яйцо, Салат Айсберг, Звениговский Сыр Сметанковый, Кабачки Тушеные, Баклажаны Тушеные, Болгарский Перец. more...
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Losing 1.4 kg a Week
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