Weigh In record (no journal entry) for 02 September 2023
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54.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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1051 kcal
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Fat: 39.00g | Prot: 88.20g | Carbs: 88.65g.
Breakfast: Мёд, Грецкие Орехи, Сывороточный Протеин, Савушкин Продукт Teos Йогурт Греческий 2%, Ядринмолоко Творог Обезжиренный 1,8%. Lunch: Куриное Карри, Рис. Snacks/Other: Кефир 2,5%, Жареное Яйцо. more...
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Gaining 1.0 kg a Week
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egorovaks2001's Weight History
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