Weigh In record (no journal entry) for 02 September 2023
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59.6 kg
Lost so far: 5.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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634 kcal
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Fat: 18.16g | Prot: 64.08g | Carbs: 56.16g.
Lunch: Picles, Rúcula, Batata Inglesa Cozida, Friboi Lagarto, Hortifruti Melancia. Dinner: Picles, Heinz Ketchup, Rúcula, Nutrella Pão com Cranberry, Quinoa e Hibisco, Wessel Hambúrguer de Patinho. Snacks/Other: Azeite de Oliva Extra-Virgem, Café, Orégano, Tenda Árabe Pão Árabe Zero, Tirolez Queijo Minas Frescal Light. more...
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Losing 1.4 kg a Week
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Vivian Mattos's Weight History
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