Weigh In record (no journal entry) for 02 September 2023
|
45.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2023:
|
1305 kcal
|
Fat: 44.11g | Prot: 32.24g | Carbs: 193.64g.
Breakfast: Pepitos! Pepitos, Frutillas, Frutillas, Plátano. Lunch: Queso Fresco, Paladini Paleta de Cerdo Cocida, Lactal Pan Lacteado, Pan Blanco. Dinner: Natura Mayonesa, Paladini Salchichas de Viena, Lactal Pan para Panchos, Costumbres Argentinas Pizzeta. Snacks/Other: Pastafrola, Chocolinas Chocotorta, Paysandu Barra de Arroz Inflado, 9 de Oro Cookies con Chips de Chocolate. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|