Weigh In record (no journal entry) for 21 March 2015
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72.7 kg
Lost so far: 7.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 19.28g | Prot: 60.59g | Carbs: 135.28g.
Breakfast: Biedronka Mleko Prawdziwe 0,5%, Kupiec Płatki Owsiane Błyskawiczne, Kawa z Mlekiem. Lunch: Danone Activia Truskawka. Dinner: Mieszane Warzywa (Mrożone), Puree Ziemniaczane, Subway Grillowana Pierś Kurczaka. Snacks/Other: Sonko Pieczywo Lekkie Błonnikowe, Piątnica Serek Wiejski Lekki 30% Mniej Tłuszczu, Jovi Jogurt Pitny 0% Wanilia. more...
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2840 kcal
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Exercise:
Working - 4 hours, Standing - 10 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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patrishia1113's Weight History
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