Weigh In record (no journal entry) for 02 September 2023
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61.8 kg
Lost so far: 11.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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1636 kcal
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Fat: 35.61g | Prot: 107.93g | Carbs: 215.12g.
Breakfast: Indomart Cumi Asin, Nasi Putih. Dinner: Indomart Cumi Asin, Nasi Lemak. Snacks/Other: Lezza Pisang Goreng , Fitbar Fitbar Cheese Delight. more...
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Losing 5.6 kg a Week
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firstaniasa's Weight History
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