Weigh In record (no journal entry) for 02 September 2023
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49.4 kg
Lost so far: 1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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919 kcal
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Fat: 41.92g | Prot: 58.14g | Carbs: 74.67g.
Breakfast: Grapes, Blade Sport Blade Whey, Safiya Muesli, Asian Pears . Lunch: Chicken Feet, Cooked Chinese Cabbage, Nasi Putih. Snacks/Other: Longans . more...
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Losing 1.8 kg a Week
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REHASYHP's Weight History
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