Weigh In record (no journal entry) for 02 September 2023
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75.5 kg
Lost so far: 4.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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327 kcal
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Fat: 10.83g | Prot: 10.20g | Carbs: 51.20g.
Breakfast: Ореховая Лавка Миндальная Паста, Голубика, Овсяная Крупа. more...
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Gaining 0.1 kg a Week
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