Weigh In record (no journal entry) for 02 September 2023
|
62.8 kg
Lost so far: 0.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2023:
|
546 kcal
|
Fat: 28.01g | Prot: 25.99g | Carbs: 48.26g.
Breakfast: Сосиска, Вареное Яйцо, Овсяная Каша на Молоке, Сахар. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brunetka-75's Weight History
|