Weigh In record (no journal entry) for 02 September 2023
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57.3 kg
Lost so far: 2.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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1797 kcal
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Fat: 89.74g | Prot: 66.60g | Carbs: 176.06g.
Breakfast: Brandt Hobbits Schoko, Weizenbrot, Cheddar-Käse. Lunch: Combino Risotto Funghi, Lovilio Grana Padano Gerieben. Dinner: Ja! Croissants, DM Bio Vegane Snack Wurst. more...
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Losing 1.8 kg a Week
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