Weigh In record (no journal entry) for 02 September 2023
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75.2 kg
Lost so far: 9.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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1475 kcal
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Fat: 60.41g | Prot: 53.46g | Carbs: 188.76g.
Breakfast: Marmelade, Alnatura Hessischer Handkäse Minis, Bioland Heumilchkäse, Tomaten, Just Spices Rührei Gewürz, Gut & Günstig Körniger Frischkäse, Naturli Organic Vegan Block, Dinkelbrötchen. Lunch: Birnen, Banane. Dinner: Baguette, Milfina Kräuterbutter, Mais, Aldi Grill & Ofenkartoffeln, Gemischter Salat mit Dressing, Aldi Halloumi. more...
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Gaining 2.1 kg a Week
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Schaka679's Weight History
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