Weigh In record (no journal entry) for 02 September 2023
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70.4 kg
Lost so far: 0.5 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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1241 kcal
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Fat: 68.93g | Prot: 68.64g | Carbs: 86.46g.
Breakfast: La Selva Bacon, Tortitas de Arroz, Mezcla de Frutas Secas y Nueces, Mantequilla, Café, Huevo. Lunch: Kiwi, Aceite de Coco, Hacendado Chocolate Negro 85%, Hacendado Yogur Griego Natural, Patatas Cocidas, Dorada. more...
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Losing 2.8 kg a Week
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adytta_26's Weight History
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