Weigh In record (no journal entry) for 02 September 2023
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71 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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1514 kcal
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Fat: 61.77g | Prot: 115.72g | Carbs: 116.54g.
Breakfast: Donat Dilapisi Gula. Lunch: Kemangi, Selada, Nasi Putih, Dada Ayam (Kulit tidak Dimakan). Dinner: Tomat, Telur Rebus. Snacks/Other: ABC Saus Tomat, Pangsit Polos, Bakso Daging Sapi, Donat Dilapisi Gula. more...
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steady weight
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mtun96872's Weight History
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