Weigh In record (no journal entry) for 02 September 2023
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50.7 kg
Lost so far: 16.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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500 kcal
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Fat: 18.69g | Prot: 49.12g | Carbs: 31.88g.
Breakfast: Сырник, Zaini Горький Шоколад 100%. Lunch: Помидоры, Сыр Домашний, Перекресток Котлета Куриная на Пару . Dinner: Galbani Моцарелла Лайт. Snacks/Other: Капучино (Обезжиренное). more...
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Gaining 4.2 kg a Week
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tatiana.cantrmir75's Weight History
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