Weigh In record (no journal entry) for 02 September 2023
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103.7 kg
Lost so far: 6.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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1699 kcal
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Fat: 87.18g | Prot: 75.66g | Carbs: 141.56g.
Breakfast: American Style Bacon, Lidl Dinkelbrot , Rührei (Ganz, Gekocht). Lunch: Bratensoße, Pflanzenöl, Hühnerkeule Fleisch und Haut. Dinner: Ei, Vitasia Reis Drei Köstlichkeiten. more...
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Losing 2.1 kg a Week
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elrinalbendottir's Weight History
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