Weigh In record (no journal entry) for 01 September 2023
|
98.2 kg
Lost so far: 3.4 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2023:
|
2661 kcal
|
Fat: 171.85g | Prot: 108.15g | Carbs: 166.64g.
Breakfast: La Serenísima Bebible, Chia, Quaker Avena Tradicional. Lunch: Schweppes Pomelo Zero, Hellmann's Mayonesa Clásica, Pan Blanco, Paladini Morcilla Parrillera, Chorizo, Tira de Asado. Dinner: Huevo Frito, Sánduche de Jamón y Queso con Lechuga en un Pan. Snacks/Other: Mate, Factura con Crema Pastelera. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elianpeyre's Weight History
|