Weigh In record (no journal entry) for 01 September 2023
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65.3 kg
Lost so far: 19.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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1302 kcal
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Fat: 66.00g | Prot: 36.35g | Carbs: 140.10g.
Dinner: AH Romige Knoflooksaus, Domino's Pizza Funghi (Medium). Snacks/Other: AH Chocolade Luikse Wafels. more...
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Gaining 0.7 kg a Week
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