Weigh In record (no journal entry) for 01 September 2023
|
66.3 kg
Lost so far: 3.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2023:
|
341 kcal
|
Fat: 8.16g | Prot: 31.37g | Carbs: 36.84g.
Breakfast: Pechuga de Pollo a la Plancha, Olluco, Corazón de Vaca, Mandarinas. Lunch: Menestra, Tallarines al Pesto, Pechuga de Pollo a la Plancha, Olluco. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rvalenciap's Weight History
|