Кэсси Эйнсворт's Journal, 21 Mar 15

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Weigh In record (no journal entry) for 21 March 2015

55.7 kg Lost so far: 4.3 kg. Still to go: 7.7 kg. Diet followed: 100%.

View Diet Calendar, 21 March 2015:

1110 kcal

Fat: 54.15g | Prot: 13.68g | Carbs: 146.19g. Breakfast: Вода. Lunch: Торт. more...

2229 kcal

Exercise: Squats (Legs) - 20 minutes, Watching TV/Computer - 4 hours, Studying - 6 hours, Abdominal (Sit Ups) - 5 minutes, Walking (brisk) - 6.5/kph - 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 5 minutes. more...

Losing 5.6 kg a Week

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Кэсси Эйнсворт's Weight History

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Кэсси Эйнсворт's Journal, 21 Mar 15

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Кэсси Эйнсворт's Weight History