Weigh In record (no journal entry) for 21 March 2015
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101.2 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 56.12g | Prot: 66.46g | Carbs: 88.38g.
Breakfast: Maple Lodge Farms Chicken Bacon, Scrambled Egg (Whole, Cooked), Orange Marmalade, Thomas' Light English Muffin. Lunch: Progresso Light Chicken Noodle Soup, Hard Roll, Chicken or Turkey Salad. more...
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Losing 1.6 kg a Week
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greg27607's Weight History
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