Weigh In record (no journal entry) for 01 September 2023
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50.9 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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1519 kcal
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Fat: 69.23g | Prot: 68.17g | Carbs: 157.52g.
Breakfast: Quero Feijão Carioca , Arroz Branco (Cozido), Sadia Drumette Coxinha da Asa, Batata Doce. Lunch: X Salada. Snacks/Other: Pastel de Carne, Santa Helena Paçoca, Caldo de Cana. more...
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Losing 3.5 kg a Week
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sabrinamarquest's Weight History
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