Weigh In record (no journal entry) for 01 September 2023
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82.8 kg
Lost so far: 2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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1817 kcal
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Fat: 70.47g | Prot: 99.24g | Carbs: 201.63g.
Breakfast: Life Suco de Laranja, Queijo Mozzarella, Ovo, Banana Nanica. Lunch: Maria Mole, Santa Clara Queijo Mussarela, Salada de Folhas, Salada de Maionese, Bife de Carne de Vaca, Macarrão sem Carne com Molho de Tomate. Dinner: Hershey's Chocolate 73% Cacau , Cachorro Quente com Chili. Snacks/Other: Sadia Peito de Frango Fatiado, Queijo Mozzarella, Activia Iogurte de Morango Zero. more...
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2423 kcal
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Exercise:
Treadmill - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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MilenaMix's Weight History
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