Weigh In record (no journal entry) for 01 September 2023
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92 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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1629 kcal
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Fat: 65.43g | Prot: 69.91g | Carbs: 193.29g.
Breakfast: Вареное Яйцо, Белый Хлеб. Lunch: Домик в деревне Кефир 2,5%, Белый Хлеб. Dinner: Белый Хлеб, Вареное Яйцо, Новосибирская Птицефабрика Шейки Ц/Б, Белый Хлеб. Snacks/Other: Кукуруза Вареная, Безе. more...
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Gaining 0.4 kg a Week
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РусланSay's Weight History
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