Weigh In record (no journal entry) for 01 September 2023
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51.7 kg
Lost so far: 29.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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1258 kcal
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Fat: 44.11g | Prot: 80.48g | Carbs: 136.67g.
Breakfast: Banana. Lunch: Campainha Queijo Flamengo Light, Pleno Sabor Fiambre da Perna Extra, Taco Lc. Dinner: Zambujeira Cerveja sem Álcool , Nestlé Gelado Mars, Aldi Pão de Rio Maior, Tomates, Pepino (Descascado), Bife Grelhado Lc Insa. Snacks/Other: Hacendado +Proteínas Mirtilos, Pingo Doce Gressinos Finos e Crocantes, Frutorra Amêndoa com Pele. more...
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Gaining 0.3 kg a Week
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0-Maria-0's Weight History
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